Articles By Robyn Youkilis

A passionate “foodie” who thrives at matching pantry staples with fresh, seasonal ingredients from the local market to make simple yet delicious meals, Robyn Youkilis, is a board certified holistic health coach and founder of Your Healthiest You, a health and wellness practice based in New York City. For Robyn, health coaching was a natural calling. Using an “integrative nutrition” approach—the concept that no one diet works for everyone—she guides her clients to reach their personal health goals by making step by step changes to their lifestyles that are easy, fun, and free of deprivation. Using her proven signature system Robyn’s clients learn about healthy foods and how to prepare them in a way that fits into their lifestyles.

Robyn runs a monthly cooking club out of her East Village apartment and offers one-on-one high level nutrition and lifestyle coaching. Besides her fabulous kitchen, you can often find Robyn skiing in Vermont, scouring the best sample sales, indulging in a Bravo TV marathon, at ballet class or attending one of the many inspiring NYC events.

To Contact:

Email – Robyn@YourBellaLife.com

website – www.yourhealthiestyou.com

Twitter – @RobynYoukilis

Wed, May 16 2012

Healthy And Spiced Chickpea Snackers

Fix up this delicious and healthy snack in minutes!

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Tue, May 1 2012

Food of the Month: Special Spring Produce

With warmer temperatures comes a bevy of some very special seasonal produce

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Tue, Apr 3 2012

Food of the Month: Ch-Ch-Ch Chia!

If you’re looking to take your health to the next level – Chia seeds are IT!

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Mon, Mar 12 2012

Food Of The Month: For The Love Of Lemons

I often refer to lemons as the “gateway health food drug”.

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Fri, Feb 3 2012

Food Of The Month: The Magic Of Mushrooms

Mushrooms really are the magical fairies of the holistic health land

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Wed, Jan 4 2012

Food of the Month: Dark Leafies

We’ve all been hearing that we should be eating our dark leafies, but do we all know exactly why?

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Tue, Dec 6 2011

Food of the Month: The Secrets of Spices

Do you feel like everyone you know (yourself included) is getting sick? Learn how spices can help!

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Sat, Dec 3 2011

Robyn’s Cooking Club – Special Secrets of Spices Holiday Event! ~ 12/19

It’s time to fall in love with cooking with this awesome holiday event!

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Sat, Dec 3 2011

Secrets of Spices Tele-Talk: How to Save Yourself from Sickness and Still Fit Into Your Skinny Jeans this Holiday Season ~ 12/13

Join Robyn Youkilis of Your Healthiest You and Loni Markman of Elements of F.I.T. for this great Tele-Talk!

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Wed, Nov 2 2011

Food Focus of the Month: De-Mystifying Breakfast

Ready to venture beyond the cereal bowl for breakfast? Check out these healthy breakfast choices!

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