Articles By Sarah Jenks

Unlike your typical nutrition consultant, Sarah Jenks believes that the true secret to lasting health is not to create full-proof diet plans and spend hours discussing the importance of working out, but rather to examine the reasons behind each person’s choice of what they eat. Our relationships, career, pleasure, confidence, history and our connection with our bodies all create our relationship with food. Sarah believes that you can talk about the benefits of broccoli until you are blue in the face, but real change won’t happen until you pull back the veil of fad diets and calorie counting to reveal the true cause of your over- eating.

When Sarah isn’t managing her business, consulting clients, or writing about health, you can find her on the dance floor (in a class or nightclub), at the newest farm-to-table restaurant, reading a book over a cup of tea, cooking with her fiancé in their East Village apartment, exploring Manhattan with her friends, planning her wedding or attempting to master her new mediation practice.

To Contact:

Email – Sarah@YourBellaLife.com

Website – www.sarahjenks.com & www.TheBreathtakingBride.com

Twitter – @SarahEJenks

Tue, Jan 10 2012

Wine and Cheese Weight Loss Party With Sarah Jenks!

Sarah Jenks has given an exclusive invite to Bella Beauties to her Wine & Cheese Weight Loss Party (too fun, right?).

No Comments | Read More »
Thu, Dec 22 2011

If You Hate Your Body, You’re Probably Making This Mistake

Most women think that if they hate their bodies enough, that they will magically stop craving ice cream and chips…

2 Comments | Read More »
Mon, Dec 5 2011

What To Do If You’re Family Drives You Crazy

Spending time with our families over the holidays can be the perfect example of “too much of a good thing”.

1 Comment | Read More »
Thu, Oct 27 2011

How To Make Friends Without Being Super Awkward

Don’t let yourself be alone, use these easy and effective tips to create a great circle of friends!

No Comments | Read More »
Tue, Sep 13 2011

Make New Friends But Keep The Old

Take a look at my journey with friends, new and old and learn about this cycle in life.

No Comments | Read More »
Thu, May 12 2011

Stop Labeling Yourself In Ways That Don’t Serve You!

Do you label yourself in ways that do NOT serve you? Learn how to stop today!

2 Comments | Read More »
Fri, Mar 18 2011

Passion Isn’t Something You Have…It’s Something You DO

See why Sarah Jenks says that you need to CREATE passion, not just expect it to be there. Let’s get to work ladies!!

4 Comments | Read More »
Thu, Feb 10 2011

From ‘Old Married Couple’ To ‘Making Out Like Teenagers’: A Quick Fix For A Flat Relationship

Need a relationship booster shot? trust Sarah Jenks to give it to you straight in her latest article on love, relationships, and being irresistible.

3 Comments | Read More »
Mon, Jan 17 2011

What’s GOD Got To Do With It?

Find out what GOD and wieght loss have to do with each other and get inspired to incoporate more spirit in to your life.

3 Comments | Read More »
Mon, Dec 20 2010

Avoiding Binge-Fest 2010

Don’t walk through your holidays scared that you will eat yourself in to a disaster!! Allow our emotional eating expert, Sarah Jenks, to guide you through this season with ease.

1 Comment | Read More »
Previous Articles