Articles By Sarah Jenks

Unlike your typical nutrition consultant, Sarah Jenks believes that the true secret to lasting health is not to create full-proof diet plans and spend hours discussing the importance of working out, but rather to examine the reasons behind each person’s choice of what they eat. Our relationships, career, pleasure, confidence, history and our connection with our bodies all create our relationship with food. Sarah believes that you can talk about the benefits of broccoli until you are blue in the face, but real change won’t happen until you pull back the veil of fad diets and calorie counting to reveal the true cause of your over- eating.

When Sarah isn’t managing her business, consulting clients, or writing about health, you can find her on the dance floor (in a class or nightclub), at the newest farm-to-table restaurant, reading a book over a cup of tea, cooking with her fiancé in their East Village apartment, exploring Manhattan with her friends, planning her wedding or attempting to master her new mediation practice.

To Contact:

Email – Sarah@YourBellaLife.com

Website – www.sarahjenks.com & www.TheBreathtakingBride.com

Twitter – @SarahEJenks

Mon, Apr 9 2012

Feeling The Weight Of Winter On Your Ass?

Spring may have sprung, but you’re still feeling the weight of winter on your heart (and your ass).

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Mon, Feb 13 2012

Your Ultimate Valentine’s Day Check-List

A no-fail check list to make sure you have the perfect Valentine’s Day!

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Tue, Jan 10 2012

Wine and Cheese Weight Loss Party With Sarah Jenks!

Sarah Jenks has given an exclusive invite to Bella Beauties to her Wine & Cheese Weight Loss Party (too fun, right?).

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Thu, Dec 22 2011

If You Hate Your Body, You’re Probably Making This Mistake

Most women think that if they hate their bodies enough, that they will magically stop craving ice cream and chips…

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Mon, Dec 5 2011

What To Do If You’re Family Drives You Crazy

Spending time with our families over the holidays can be the perfect example of “too much of a good thing”.

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Thu, Oct 27 2011

How To Make Friends Without Being Super Awkward

Don’t let yourself be alone, use these easy and effective tips to create a great circle of friends!

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Tue, Sep 13 2011

Make New Friends But Keep The Old

Take a look at my journey with friends, new and old and learn about this cycle in life.

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Thu, May 12 2011

Stop Labeling Yourself In Ways That Don’t Serve You!

Do you label yourself in ways that do NOT serve you? Learn how to stop today!

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Fri, Mar 18 2011

Passion Isn’t Something You Have…It’s Something You DO

See why Sarah Jenks says that you need to CREATE passion, not just expect it to be there. Let’s get to work ladies!!

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Thu, Feb 10 2011

From ‘Old Married Couple’ To ‘Making Out Like Teenagers’: A Quick Fix For A Flat Relationship

Need a relationship booster shot? trust Sarah Jenks to give it to you straight in her latest article on love, relationships, and being irresistible.

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