We’re use to people asking us this question:
“What do you want to do when you get older?”
What were not use to is people asking us, “Who do you want to do it with?
The team you work with on a day-to-day level have just as much of an impact on your sense of joy and completion as “what you do”.
Sometimes the specifics of what you do doesn’t even matter. I have friends that are doing something completely different from what they thought they’d be doing and are loving it, primarily because of the people they do it with.
On the flip side I have just as many friends that finally got their “dream job” but hate it because they are working in a team or environment that doesn’t share in their core values. (more…) read more →
Any tragedy, life threatening event, business/life/health struggle or difficult situation calls for love. We experience all spectrums of emotions in life that range from sadness, anger, frustration, depression, anxiety, fear, self-doubt and the list can go on.
Many of our “lower level” feelings and causes of our problems stem from a root feeling, that we learned over time, that root belief is I am not good enough.
The real truth is that you are more than enough.
When we decide to step up and make our dreams happen in a big way, one of the things that can fall to the wayside pretty quickly is the care of our bodies. We start living like we’re just the round thing on top of our neck, and perhaps – hopefully – our heart also. But the truth is, when we integrate our whole body into the equation –magic happens!
Your body is the hot ass home for your soul. Take good care of it.
The health of your body affects your mood, your thinking, and your energy to get stuff done. So, there’s more than just a vague correlation between deeply nourishing your body and having your dream life.
Here are some of my favorite ways to nurture your body: (more…) read more →
It’s said that “if a goal doesn’t scare you, it’s not worth doing.”
That’s a good thing right? Because how many of your goals scare the shit out of you?
In fact how many of us have goals so scary that they seem too big to conquer; therefore where does one even begin. Call it what you will, I know in this arena I am not alone. (more…) read more →
Is your current birth control method bringing you down? Do you feel like it doesn’t fit in with the rest of your life? Weird side effects? Not eco-friendly? Guess what, girlfriend? There IS another option!
What is Fertility Awareness?
Fertility Awareness is a method of birth control that focuses on charting cyclical fertility signs and using those signs to prevent pregnancy. It’s totally natural, hormone free, costs basically nothing, and on top of all that, it can help you understand your lovely body and even improve your health! It’s an amazing all-in-one package, and has been proven to be 99.6% effective.1 (more…) read more →
