In the Kitchen

Editor’s Note: This section is particularly important to me because for years I have been trying to get myself to cook more and not just when I have a significant other. I love the feeling of having a fresh, healthy, home cooked meal or snack however I don’t take the time to cook for myself as much as I would like. I also find that trying out a new place to eat is so much fun and a great way to change the normal routine we can sometimes create for ourselves. This is an area where you can really show yourself some self love by making sure you are well fed and even have fun doing it. Take any recipe below and start to nourish your body with some delicious home cooked food, or grab a friend and try a new eatery for some adventure. ~Nitika~

Farmers Market Frittata That Will Even Impress Yo’ Mama

Tue, Jan 31 2012
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This simple meal is loaded with protein, nutrients and flavor!

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Honey Nut Clusters Worth Fighting Over

Mon, Jan 23 2012
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1 part power bar, 1 part cookie…It’s kind of hard to define these honey nut clusters!

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Spiced Pumpkin Dark Chocolate Bread (Vegan, Gluten Free And SO EASY)

Wed, Jan 18 2012
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It’s rare to find a decadent treat that is also guilt free. But it just happened.

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Gluten Free Pancakes Adapted From Institute Of Integrative Nutrition

Tue, Dec 27 2011
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Who doesn’t love some yummy comforting pancakes on a weekend morning?

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Autumn Rolls For A Winter Gathering

Thu, Dec 15 2011
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If you want to impress friends at a dinner party—this is the trick.

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As Seen On Burst TV: Delicious Pumpkin Butter

Wed, Dec 7 2011
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Try out this deliciously and simple recipe to make your very OWN pumpkin butter!

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Food of the Month: The Secrets of Spices

Tue, Dec 6 2011
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Do you feel like everyone you know (yourself included) is getting sick? Learn how spices can help!

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Scrumptious Lentil Salad

Tue, Dec 6 2011
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This protein packed dish tastes great and can really go the distance.

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Lick Your Bowl Dry With This Carrot Ginger Soup

Wed, Nov 23 2011
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So creamy and flavorful this is one of my all-time favorite cold weather meals.

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Delicious Apple Crisp

Wed, Nov 23 2011
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What’s better than apple pie in the autumn? Absolutely nothing – that’s what!

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