In the Kitchen

Editor’s Note: This section is particularly important to me because for years I have been trying to get myself to cook for myself more and not just when I have a significant other. I love the feeling of having a fresh, healthy, home cooked meal or snack however I don’t take the time to cook for myself as much as I would like. This is an area where you can really show yourself some self love by making sure you are well fed and even have fun doing it. Take any recipe below and start to nourish your body with some delicious home cooked food. ~Nitika~

Simple & Healthy Kale Chips

Instead of going for the bag of Ruffles at the Deli, try these delicious Kale chips!

Grilling Done Right

Enjoy the last days of summer with a delicious and healthy meal straight from the grill! It is easy to do yourself and your friends will think you’re a pro.

Eat Out & Stay Healthy

Bring this guide to eating out on your next evening with friends and feel well prepared to stay on a healthy track!

Pizza That is GOOD for you!

This slice of heaven has become my latest vice thanks to their GLUTEN-FREE crust! Check out all of the other delicious recipes they have too, for every person wanting to eat a little healthier.

Asparagus & Goat Cheese Penne

Don’t be scared that this dish is mainly carbs, chef Seema Shah has added loads of healthy ingredients to this recipe so you can enjoy it without the guilt!

Bite By Small Delicious Bite

These places are ALL worth trying, and I am sure they will leave you wanting more. Take a look at my favorite Small Plates eateries in New York City!

Dance Worthy Milk & Cookies

Everything anyone ever told you about cookie places they love will now be tested. Prepared to have the sudden urge to stop everything you’re doing and go to this Top Pick pronto!

Spicy Sweet Watermelon Juice

Talk about quenching your thirst! Get in the summer mood with this refreshing drink.

Smoked Chicken Salad

Vegetarians you can eat this too! Swap the chicken for tofu, or veggies and enjoy.

Sin-Free French Toast

I know the this seems too good to be true, but I promise it is the real deal! Make some for breakfast tomorrow and you will have a great start to your day.