Healthy Living

Editor’s Note: Health is something that has always been up and down in my own life, and as I have gotten older I have realized that it doesn’t only include your body, it also includes your mind and spirit. In the articles below you will find numerous ways to live a healthier life. I challenge you to take one article at a time and work on implementing those particular tools into your life for one week. By the time you have gone through each article and practiced the methods in them, I can guarantee the colors in your life will be intensely brighter. ~Nitika~

Learn To Love Fermented Foods

Wed, Sep 1 2010
Also in: Featured

Anything fermented used to scare me, but with this article I learned that they are actually a great addition to a healthy lifestyle!

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Little Ustaads: Changing Little Lives

Wed, Aug 25 2010
Also in: Out and About, top-picks

Calling all moms! Check out this class filled with culture, music, and loads of fun! If you think you might be good as a teacher, contact them to apply as well.

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This Too Shall Pass

Wed, Aug 25 2010

Are you feeling the transition of the season right now? For a gentle reminder that “This Too Shall Pass” read this article and bring some patience in to this moment.

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Cut Yourself Some Slack

Wed, Aug 18 2010

Small consistent actions are far healthier than huge inconsistent ones, see why you need to Cut Yourself Some Slack!

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Mommy On Demand

Wed, Aug 11 2010

We are welcoming all mothers to Bella Life this month with our first ever Mom-dedicated article! See why taking care of Mom first is vital.

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Eat Out & Stay Healthy

Wed, Aug 4 2010
Also in: In the Kitchen

Bring this guide to eating out on your next evening with friends and feel well prepared to stay on a healthy track!

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Bringing Sexy Back ~ Challenge #3

Wed, Jul 21 2010

This is the third part in our Happiness Challenge, are you feeling happier? There are no rules, so start today!

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Adding Color To Your Workout

Wed, Jul 21 2010
Also in: Fashion Forward

These amazing and flirty sports bras are sure to have you turning heads at the gym, no matter how sweaty you get!

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Travel With No Extra Weight

Wed, Jul 14 2010
Also in: Away We Go

Do you find yourself dreading your travel plans before you even leave because you fear coming back having gained extra weight? Read this to travel safely!

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Conveniently Healthy

Wed, Jul 7 2010

Excuses be gone! Here is a super helpful guide to getting healthy and keeping it convenient so we can take care of ourselves no matter what the circumstance.

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