As a Bella momma, we often lose ourselves in our family lives. We give so much and it takes work to stay in touch with yourself as your caring for others.

Holding a space of love and compassion for yourself in every moment helps ward off I forgot to fasten my oxygen mask first type of emergencies. Love is a gateway to effortlessness. You hold the key to go beyond just saying ““I love you” and instilling self-love as a core value with your children.

Luckily it’s easy to love yourself, exactly as you are, as you are fabulous, and February is the perfect time to fall madly and deeply back in love with yourself. (more…) read more →