Editors Note: Susan Cohen is a girl who is dedicated to bringing compassion and sass to this gluten-free world more and more people are trying to navigate each day.  Follow her journey as a gluten-free goddess and be sure to reach out to her if you have any questions or additional tips to share, in the comments below! ~Nitika~

After receiving a diagnosis that requires you to go gluten-free, you are probably a bit nervous about walking back into your kitchen. You may be concerned if there is anything left to eat when you cannot have wheat, rye, barley, and oats unless they are certified gluten-free oats. You might start thinking about rushing off to the supermarket and buying everything that is stamped gluten-free. Before you run to the store, it is important to first check your kitchen. You may be surprised to find out how many gluten-free foods are already in your home. (more…) read more →